Community makes therapy possible.

collage art created by amanda potter somatic anxiety trauma therapist

Posting a collage I made in community this week because Google likes to see evidence I'm a real person.

I crafted, co-worked, and consulted this week. Next week, I'm joining two new community spaces:

  • a somatic practice group with Linda Thai, and

  • assisting with a Level 2 Sensorimotor Psychotherapy training.

Community makes therapy possible. I have capacity hold space for others because I am supported on all sides. When I bring my awareness to that support, my capacity blooms.

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Breath Practice